Embark on a journey of self-discovery. Whether you're seeking clarity, growth, or healing, I am here to support you every step of the way. In the realm of mental health, your story is the masterpiece waiting to unfold before you - fascinating, beautiful, and rich. It can be a great adventure in getting to know your Self and the wonderful Parts that make up who you are.

Internal Family Systems (IFS) is a healing modality in growing demand as we are learning that healing is indeed possible. It is a tool that releases the concept of pathologizing and managing symptoms and behaviors, and instead puts faith in knowing that these symptoms and behaviors are the trailheads to healing.