Welcome to our therapeutic space

Whether online or in-person, I offer a non-judgmental and safe space to support you wherever you are in your journey. Together we work to find meaning, purpose, and harmony with a practice of mindful curiosity, compassion, and the wisdom of your body and the parts that make up your inner landscape. I am a Level 3 trained and Certified IFS Therapist, assisted Lead Trainers at four IFS Trainings (Level One and Level Two), and was also trained directly by Richard Schwartz for my Level Three training.

A man with gray hair and beard wearing a dark sweater, and a woman with red hair wearing a cardigan, smiling and posing closely together in an indoor setting.
Living room with a patterned rug, two floral sofas with pillows, a wooden coffee table with bottles and objects, a window with curtains, and a side table with decorative items.

“IFS is my passion because it saved my life. I’m not suggesting it is the only solution, or even the best, but it was the thing that worked for me when all other models failed. It is in gratitude that I hope to serve others in this way, guiding you home to yourself.” - TJC

A woman with short, reddish hair sitting on a tree root by a stream, surrounded by lush green foliage, enjoying sunlight filtering through the trees.

Let's Begin this Journey

View services